My Background
I am Dave Roberts, founder of Dave Roberts Personal Training.
There is no doubt that the best and most effective way of reaching your training goals, whatever your fitness level or capabilities, is through professional one-on-one training. The conventional way of course, is to go to a gym and use a trainer, but that can prove expensive when you add your monthly membership costs to session prices. Also, a lot of people don't like going to a gym or just simply haven't got the time due to family or work commitments.
In my opinion it's only fair that these people can also benefit from professional one-on-one training, and that is where I come in......
As a mobile personal trainer I go to my clients houses to do their sessions meaning they can do simple, but very effective and time-friendly workouts in the comfort of their own homes at times that suit them and their lifestyles. Add to that the 'no membership fee' as an extra bonus!
I have been a qualified personal trainer for two years and also have qualifications in sports nutrition and advanced nutrition for physical performance.
Health and fitness has always been very important to me as growing up I played football for my district and county as well as playing for many semi-professional clubs here in England before a spell playing in the U.S.A. Unfortunately a knee injury set me back so I now focus all of my efforts on helping my clients reach their training goals wether it be to lose weight or to improve their sporting performance.
My experiences in sport have helped me a lot with my knowlege of training and techniques as well as the importance of nutrition to get the best out of the body both in sport and life in general.
I am very passionate about achieving my goals in life and I am equally passionate about helping you to achieve yours too in an effective, efficient and fun way.
