Testimonials
01
​“Dave made me feel comfortable and at ease in my first session as i didn't know what to expect having never exercised before. The workouts are fun yet effective and I can really see and feel the difference.''
Jane Matthews, Call centre manager.
02
03
“I had become stuck in a rut with my training so I decided to use Dave to mix it up a bit. He has used different methods to help me enjoy my training again with my cardio fitness really improving as a result.''
Aaron Allen, Retail manager.
"I really wanted to exercise and get healthy but I didn't know where to start as I feel intimidated by going to a gym. When I found out about Daves service I gave it a try and he's really improved my confidence and self-seteem which has had a positive impact on my lifestyle''.
Steph Malone, Classroom assistant.
04
“My sessions with Dave enabled me to improve my strength and muscular endurance as well as keeping my flexibility which, as a dancer, is vital to me. My performances have definately improved since we started.''
Tasha Russell, Dancer.
05
“I've been trying to diet for years but always end up back to square one. I have tried every type of 'diet' but none of them have worked. A friend told me about the nutrition plans that Dave does so I decided to give it a try. He explained it really well and it is much simpler than I expected. I can still have treats and it's very easy to stick to unlike the others that i've tried in the past.''
Christine Martins, Hairdresser.
06
“I have been playing football for years at semi-professional level but I haven't been fulfilling my potential recently. I started training with Dave due to his footballing background and he has put together sessions that have mixed agility work with technique and it has massively improved my game.''
Mark Taylor, Sales advisor and semi-professional footballer.