Frequently Asked Questions
Q. Does it matter that i have never really exercised before?
A. No, I have workouts that are suitable for all ages and fitness levels which are tailored individually to the needs of each client.
Q. I don't have much space at home, how will we be able to do a session there?
A. Don't worry, all we will need is a bit of floor space as pretty much all of the exercises can be done on-the-spot.
Q. My fitness isnt very good and I am worried that if I start doing sessions with you it will be too hard!?
A. It's ok, the first couple of sessions are pretty basic to ease you in gently while I evaluate what you need and are capable of. You will be surprised how much you actually enjoy it and feel better about yourself once your done.
Q. How do I book/pay?
A. To book a session or nutrition plan you need to email me with your details and request then book using the link provided. A non-refundable deposit of £10 must be left incase of cancellation, with the remaining fee to be paid in cash at the end of the session.
Contacts and Links
For fitness and nutrition tips, motivation and inspiration, check out........
Facebook - Dave Roberts PT
Twitter - @DavePsnlTrainer
Instagram - Dave_personaltrainer
Click on the icons below for the links.
Alternatively, if you have any questions or want to book a session, email me using the link below.
